Log results for 20 Shoulder Press
Zoda
20 Shoulder Press
20 reps of Shoulder Press. Record weight used.
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Upper Chest),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do 20 Shoulder Press
Zoda
20 reps of Shoulder Press. Record weight used.
Log results for 20 Shoulder Press
Plan to do 20 Shoulder Press
Questions