Log results for Pushups
Exercises
Record:repetitions completed
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Push Up 9 sets InstructionsLevel 1 : 13-13-17-17-16-16-14-14-50+; Level 2 : 22-22-30-30-25-25-18-18-55+; Level 3 : 26-26-33-33-26-26-22-22-60+; Rest 45 seconds between sets. |
Log
Plan
Plan to do Pushups
Questions