Log results for Pushups
Exercises
Record:repetitions completed
|
Push Up 8 sets InstructionsLevel 1 : 13-13-15-15-12-12-10-30+; Level 2 : 18-18-20-20-17-17-20-45+; Level 3 : 20-20-24-24-20-20-22-50+; Rest 45 seconds between sets. |
Log
Plan
Plan to do Pushups
Questions