Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Push Up

8 sets

Instructions

Level 1 : 10-10-13-13-10-10-9-25+; Level 2 : 18-18-20-20-14-14-16-40+; Level 3 : 19-19-22-22-18-18-22-45+; Rest 45 seconds between sets.

 Questions

 Log

Log results for Pushups

 Plan

Plan to do Pushups