Log results for Reps Workout (3 Exercises)
Khristin
Reps Workout (3 Exercises)
Includes Ring Dip, Ring Row Pull Ups and Ring Push Up
- Arms
- (Triceps),
- Back
- (Outer Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Shoulders
- (Front Shoulders)
Exercises
Record:repetitions completed
5 rounds of:
5 rounds of:
|
Ring Dip (no details) |
|
|
Ring Row Pull Ups (no details) |
|
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Ring Push Up (no details) |
Log
Plan
Plan to do Reps Workout (3 Exercises)
Questions