Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Push Up

5 sets

Instructions

Level 1 : 14-16-12-12-18+. Level 2 : 20-25-20-20-28+. Level 3 : 25-29-25-25-36+. Rest 90 seconds between sets.

 Questions

 Log

Log results for Pushups

 Plan

Plan to do Pushups