Exercises

 
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Record:repetitions completed
  Sit Up

5 sets

Instructions

Level 1 : 15-18-12-12-18+. Level 2 : 21-28-21-21-28+. Level 3 : 30-38-23-23-38+. Rest 60 seconds between sets.

 Questions

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Log results for Situps

 Plan

Plan to do Situps