Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Push Up

5 sets

Instructions

Level 1 : 5-7-5-5-8+. Level 2 : 12-13-10-10-15+. Level 3 : 16-17-14-14-20+. Rest 120 seconds between sets.

 Questions

 Log

Log results for Pushups

 Plan

Plan to do Pushups