Log results for Doubles, Squats, & Push Ups
Includes Double Under (Jump Rope), One Legged Squat and Push Up
Double Under (Jump Rope) 1 set of 30 reps |
|
One Legged Squat 1 set of 10 reps |
|
Push Up 1 set of 15 reps |
Log results for Doubles, Squats, & Push Ups
Plan to do Doubles, Squats, & Push Ups
Questions