Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Push Up

5 sets

Instructions

Level 1 : 14-5-4-4-5+. Level 2 : 8-10-7-7-10+. Level 3 : 11-15-9-9-13+. Rest 120 seconds between sets.

 Questions

 Log

Log results for Pushups

 Plan

Plan to do Pushups