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Montreal (3 Exercises)

Includes Jump Rope, Two Legs, Run and Burpee To Knees To Elbow

 

Exercises

 
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Weight
Distance

Record:total time
4 rounds of:
  Jump Rope, Two Legs (complete)

1 set of 100 reps

  Run (for time)

0.25 miles

  Burpee To Knees To Elbow (complete)

1 set of 10 reps

 Questions

 Log

Log results for Montreal (3 Exercises)

 Plan

Plan to do Montreal (3 Exercises)