Log results for Run And Burpee
crossfit
Run And Burpee
Do some running, do some burpees, then hope you can still walk.
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Questions