Exercises

 
Preferences
Weight
Distance

Record:weight used
  Back Squat

1 set of 12 reps

1 set of 8 reps

1 set of 6 reps

1 set of 2 reps

  Deadlift

1 set of 12 reps

1 set of 6 reps

1 set of 1 rep

 Questions

 Log

Log results for 4x Back Squat

 Plan

Plan to do 4x Back Squat