Log results for 3x Weighted Pull Up
jeremy
3x Weighted Pull Up
3 sets of weighted pull ups at 20lbs
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do 3x Weighted Pull Up
jeremy
3 sets of weighted pull ups at 20lbs
Log results for 3x Weighted Pull Up
Plan to do 3x Weighted Pull Up
Questions