Log results for 5x Weighted Pull Ups
jeremy
5x Weighted Pull Ups
5 sets of 20 lb weighted pull ups, for reps
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do 5x Weighted Pull Ups
jeremy
5 sets of 20 lb weighted pull ups, for reps
Log results for 5x Weighted Pull Ups
Plan to do 5x Weighted Pull Ups
Questions