Log results for Beach WOD
will_poole
Beach WOD
push ups, sit ups, squats, hand stand walk - 5 metres
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Questions