Exercises

 
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Weight
Distance

Record:rounds completed
Time:00:08:00
  Toes To Bar

5 reps

  Push Up

12 reps

  Sit Up

18 reps

Workout Instructions

Complete as many rounds as possible in 8 minutes. Use an Ab-Mat for the situp to achieve greater range of motion (if possible)

 Questions

 Log

Log results for Toes To Bar, Pushups, And Situps

 Plan

Plan to do Toes To Bar, Pushups, And Situps