FunFit

Wendler Push Press 5-5-5+

5+

Arms
(Triceps),
Back
(Upper Back),
Chest
(Upper Chest),
Legs
(Buttocks, Quadriceps, Hamstrings, Calves),
Shoulders
(Front Shoulders, Side Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:weight used

Push Press

5 reps

Questions

Log

Log results for Wendler Push Press 5-5-5+

Plan

Plan to do Wendler Push Press 5-5-5+

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