photo of Wu Zuo Pablo Wu Zuo Pablo

Warmin' Up

Isometrisch, Formkonzentriert

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
4 rounds of:
  Handstand (complete)

1 set of 00:01:00
  One Legged Squat (elevated) (for time)

5 reps
  Run (for time)

0.06 miles
  Leg Raise (for time)

10 reps
  Bridge (for time)

10 reps
  Run (for time)

0.06 miles

 Questions

 Log

Log results for Warmin' Up

 Plan

Plan to do Warmin' Up