Log results for Deadlifts And Ring HSPU
crossfit
Deadlifts And Ring HSPU
5 rounds of deadlifts and ring handstand push ups
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Exercises
Record:total time
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Deadlift 5 reps InstructionsPost your weight in notes. |
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Ring Handstand Push Ups 5 reps |
Log
Plan
Plan to do Deadlifts And Ring HSPU
Questions