Log results for Lunges And Burpees
drader
Lunges And Burpees
5 Rounds for time
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:total time
5 rounds of:
5 rounds of:
|
Walking Lunge 15.2m InstructionsWalking Lunge with 45lb barbell |
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Burpee 21 reps |
Log
Plan
Plan to do Lunges And Burpees
Questions