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Fun With Malcolm

Includes One-Arm Kettlebell Cleans, One-Arm Kettlebell Snatches, Turkish Get Up & more

 
 

Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  One-Arm Kettlebell Cleans

2 sets of 44.1lb
  One-Arm Kettlebell Snatches

2 sets of 44.1lb
  Turkish Get Up

1 set of 44.1lb
  Tire Flips

5 sets
  Sandbag Clean And Jerk

3 sets of 100lb
  Push Up

5 sets
  Lunge

2 sets of 100lb

 Questions

 Log

Log results for Fun With Malcolm

 Plan

Plan to do Fun With Malcolm