Log results for Double Unders, Burpees
Descending Double Unders, Ascending Burpees
Double Under (Jump Rope) 20 reps 18 reps 16 reps 14 reps 12 reps 10 reps 8 reps 6 reps 4 reps 2 reps |
|
Burpee 1 rep 2 reps 3 reps 4 reps 5 reps 6 reps 7 reps 8 reps 9 reps 10 reps |
20 Double Unders
1 Burpee
18 Double Unders
2 Burpees
16 Double Unders
3 Burpees
...
2 Double Unders
10 Burpees
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