Log results for 5x5 Deadlift
crossfit
5x5 Deadlift
5 sets of 5 reps of deadlift
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do 5x5 Deadlift
crossfit
5 sets of 5 reps of deadlift
Log results for 5x5 Deadlift
Plan to do 5x5 Deadlift
Questions