Log results for Little K
FunFit
Little K
Cindy with Benefits!
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Exercises
Workout Instructions
This is 5 round of Cindy (5 pullups, 10 pushups, 15 squats), then 10 Cleans and Jerks, then another 5 rounds of Cindy. Enjoy! :)
Log
Plan
Plan to do Little K
Questions