Log results for Press 5-5-3-3-1-1
cfsouthphilly
Press 5-5-3-3-1-1
Press 5-5-3-3-1-1
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Upper Chest),
- Shoulders
- (Front Shoulders, Side Shoulders)
Log
Plan
Plan to do Press 5-5-3-3-1-1
cfsouthphilly
Press 5-5-3-3-1-1
Log results for Press 5-5-3-3-1-1
Plan to do Press 5-5-3-3-1-1
Questions