Log results for 6x5 Overhead Squat (complete)
Overhead Squat 5 reps at 75lb 5 reps at 85lb 5 reps at 95lb 5 reps at 105lb 2 sets of: 5 reps at 115lb |
Log results for 6x5 Overhead Squat (complete)
Plan to do 6x5 Overhead Squat (complete)
Questions