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Round Rob-in

upper/core 4 skills x4

 
 

Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
4 rounds of:
  Pull Up (for reps)

For 00:01:00
  Rest (complete)

For 00:01:00
  Flutter Kicks (for reps)

For 00:01:00
  Rest (complete)

For 00:00:30
  Push Up (for reps)

For 00:01:00
  Rest (complete)

For 00:00:30
  Plank Hold (complete)

For 00:01:00
  Rest (complete)

For 00:01:00

 Questions

 Log

Log results for Round Rob-in

 Plan

Plan to do Round Rob-in