Exercises

 
Preferences
Weight
Distance

Record:total time
4 rounds of:
  Pull Up

10 reps

  Lunge

10 reps

  Push Up (Plank Twist)

10 reps

  Sit Up

20 reps

 Questions

 Log

Log results for Waldiges MetCon 2

 Plan

Plan to do Waldiges MetCon 2