Sahara Sucks

Includes Run, Push Up and Air Squat

Arms
(Triceps),
Chest
(Chest, Upper Chest),
Core
(Abs, Lower Back),
Legs
(Buttocks, Quadriceps, Hamstrings, Calves),
Shoulders
(Front Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:completed
2 rounds of:

	Run 1.24 miles
	Push Up 20 reps
	Air Squat 20 reps

Questions

Log

Log results for Sahara Sucks

Plan

Plan to do Sahara Sucks

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