Log results for Box Jumps, Ring Dips, Run
cfsouthphilly
Box Jumps, Ring Dips, Run
5 rounds for time of
- Arms
- (Triceps),
- Back
- (Outer Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Questions