Log results for Effort Workout (2 Exercises)
Includes Full Squat Snatch and Uphill Tucker Sprint
Full Squat Snatch 10 sets of: 2 reps at 95lb in 00:01:30 |
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Uphill Tucker Sprint For 00:00:45 For 00:00:50 For 00:00:48 |
Log results for Effort Workout (2 Exercises)
Plan to do Effort Workout (2 Exercises)
Questions