Log results for DL, 1x5
Micah
DL, 1x5
Deadlift
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do DL, 1x5
Micah
Deadlift
Log results for DL, 1x5
Plan to do DL, 1x5
Questions