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Trey's Track Workout 1

Includes Run and Rest

 
 

Exercises

 
Preferences
Weight
Distance

Record:completed
  Run

0.12 miles

2 sets of 0.25 miles

0.37 miles

2 sets of 0.25 miles

0.12 miles
  Rest

For 00:05:00
  Run

0.12 miles

0.25 miles

0.12 miles

 Questions

 Log

Log results for Trey's Track Workout 1

 Plan

Plan to do Trey's Track Workout 1