Log results for 2Double Unders, Dips, Pull Ups, Push Ups
Double Unders, Ring Dips, Pull Ups, Push Ups
Double Under (Jump Rope) 1 set of 50 reps |
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Ring Dip 1 set of 25 reps |
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Pull Up 1 set of 50 reps |
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Push Up 1 set of 50 reps |
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Double Under (Jump Rope) 1 set of 30 reps |
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Ring Dip 1 set of 15 reps |
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Pull Up 1 set of 30 reps |
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Push Up 1 set of 30 reps |
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Double Under (Jump Rope) 1 set of 20 reps |
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Ring Dip 1 set of 10 reps |
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Pull Up 1 set of 20 reps |
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Push Up 1 set of 20 reps |
Log results for 2Double Unders, Dips, Pull Ups, Push Ups
Plan to do 2Double Unders, Dips, Pull Ups, Push Ups
Questions