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The Vale

Includes Deadlift, Box Jump and Toes To Bar

 

Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  Deadlift

10 reps at 225lb

  Box Jump

10 reps at 2 feet

  Toes To Bar

10 reps

 Questions

 Log

Log results for The Vale

 Plan

Plan to do The Vale