Log results for Crazy 8 Bodyweight Circuit
Blitzbolter
Crazy 8 Bodyweight Circuit
Includes Jumping Jacks, Push Up, Lunge & more
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:repetitions completed
Time:00:04:36
Time:00:04:36
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Jumping Jacks (for reps)
(no details) |
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Push Up (for reps)
(no details) |
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Lunge (for reps)
(no details) |
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Spiderman Climb (for reps)
(no details) |
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Wall Squat (for time)
(no details) |
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Plank (for time)
(no details) |
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Burpee (for reps)
(no details) |
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High Knees (for reps)
(no details) |
Log
Plan
Plan to do Crazy 8 Bodyweight Circuit
Questions