Log results for Sprint
patnoon
Sprint
Sprint 8 x 200 yards, 1:3 (work:rest)
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Sprint
patnoon
Sprint 8 x 200 yards, 1:3 (work:rest)
Log results for Sprint
Plan to do Sprint
Questions