Log results for 5x5 That Turned Into A Max Attempt.
Blitzbolter
5x5 That Turned Into A Max Attempt.
7 sets of Deadlift for weight used
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do 5x5 That Turned Into A Max Attempt.
Questions