Log results for 40/40 Pull Ups And One Legged Squats
jeremy
40/40 Pull Ups And One Legged Squats
Includes Pull Up and One Legged Squat
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do 40/40 Pull Ups And One Legged Squats
Questions