Exercises

 
Preferences
Weight
Distance

Record:total time
4 rounds of:
  Deadlift

1 set of: 5 reps at 30lb

  Run

0.03 miles

  Nerf Target Shooting

1 set

  Medicine Ball Lift-Overhead Shelf

1 set of: 3 reps at 10lb

 Questions

 Log

Log results for Timed Workout (4 Exercises)

 Plan

Plan to do Timed Workout (4 Exercises)