Log results for Box Jump 6 X 2
oceanic815
Box Jump 6 X 2
Box Jump 6 x 2 (90% of 1RM)
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Box Jump 6 X 2
oceanic815
Box Jump 6 x 2 (90% of 1RM)
Log results for Box Jump 6 X 2
Plan to do Box Jump 6 X 2
Questions