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tklincoln
Kaai
, male, United States of America
Calendar
Progress
Workouts (251)
Activity
Your Activity
Oct 30, 2014
tklincoln completed
5 Rounds HSPU KB Snatch Pushup
with a
time of
00:13:20
Oct 30, 2014
tklincoln created the workout
5 Rounds HSPU KB Snatch Pushup
“
Includes Handstand Push Up, Kettlebell Snatch and Push Up
”
Oct 29, 2014
tklincoln completed
Lifting Workout (6 Exercises)
with a
best set of
190
lb
Oct 29, 2014
tklincoln created the workout
Lifting Workout (6 Exercises)
“
Includes Full Power Snatch, Push Up, Wallball Shot & more
”
Oct 27, 2014
tklincoln completed
6 Rounds C&J BurpeePU Mtn Climbers
with a
time of
00:12:45
Oct 27, 2014
tklincoln created the workout
6 Rounds C&J BurpeePU Mtn Climbers
“
Includes Clean and Jerk, Burpee Pull-Up and Mountain Climbers
”
Oct 25, 2014
tklincoln completed
Descending Ladder FPC Run
with a
best set of
115
lb
Oct 25, 2014
tklincoln created the workout
Descending Ladder FPC Run
“
Includes Full Power Clean and Run
”
Oct 24, 2014
tklincoln completed
Thruster/burpee/kbswing
with a
time of
00:14:17
Oct 22, 2014
tklincoln completed
16min Tabata
with a
completion percentage of
100
%