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themightydude
is very shy
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Workouts (2)
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Aug 05, 2010
themightydude created the workout
Effort Workout (4 Exercises)
“
Includes Run, Air Squat, Push Up & more
”
Aug 05, 2010
themightydude created the workout
Effort Workout (2 Exercises)
“
Includes Clean and Jerk and Deadlift
”
Aug 04, 2010
themightydude completed
Effort Workout (2 Exercises)
with a
completion percentage of
100
%
Aug 02, 2010
themightydude completed
Effort Workout (4 Exercises)
with a
completion percentage of
100
%