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sgoen
Steve
, male, United States of America
Calendar
Progress
Workouts (22)
Activity
Your Activity
Jan 31, 2011
sgoen completed
Rest Day
with a
completion percentage of
100
%
Jan 31, 2011
sgoen completed
Rest Day (complete)
with a
completion percentage of
100
%
Jan 31, 2011
sgoen completed
Deadlifts And Double Unders
with a
time of
00:15:00
Jan 27, 2011
sgoen completed
L Pull Ups And One Legged Squats
with a
time of
00:30:00
Jan 27, 2011
sgoen completed
Row And Push Ups
with a
round total of
5
rounds
Jan 27, 2011
sgoen completed
Run, KB Swings And Pull Ups
with a
time of
00:20:00
Jan 27, 2011
sgoen completed
4x Leg Press (complete)
with a
completion percentage of
100
%
Jan 27, 2011
sgoen created the workout
4x Leg Press (complete)
“
4 sets of Leg Press
”
Jan 27, 2011
sgoen completed
4x Shoulder Press (complete)
with a
completion percentage of
100
%
Jan 27, 2011
sgoen created the workout
4x Shoulder Press (complete)
“
4 sets of Shoulder Press
”