Log results for L Pull Ups And One Legged Squats
Descending reps of L Pull Ups and One-legged Squats
L Pull Up 21 reps |
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One Legged Squat 20 reps |
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L Pull Up 18 reps |
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One Legged Squat 16 reps |
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L Pull Up 15 reps |
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One Legged Squat 12 reps |
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L Pull Up 12 reps |
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One Legged Squat 8 reps |
Alternate legs for one-legged squats.
Log results for L Pull Ups And One Legged Squats
Plan to do L Pull Ups And One Legged Squats
Questions