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oli
is very shy
Calendar
Progress
Workouts (3)
Activity
Your Activity
Nov 28, 2010
oli completed
Effort Workout (4 Exercises)
with a
completion percentage of
100
%
Nov 28, 2010
oli created the workout
Effort Workout (4 Exercises)
“
Includes Back Squat, Ring Dip, Box Jump & more
”
Nov 28, 2010
oli completed
Reps Workout (2 Exercises)
with a
total of
29
reps
“
And drag 75kg around a 30m (?) circuit, 7 times
”
Nov 28, 2010
oli created the workout
Reps Workout (2 Exercises)
“
Includes Row and Clean and Jerk
”
Nov 28, 2010
oli completed
Filthy Fifty November
with a
best set of
183.9
lb
Nov 28, 2010
oli created the workout
Filthy Fifty November
“
Includes Air Squat, Kettlebell Swing, Pull Up & more
”