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msickels6
is very shy
Calendar
Progress
Workouts (4)
Activity
Your Activity
Jan 07, 2011
msickels6 completed
Lifting Workout (2 Exercises)
with a
best set of
15
lb
Jan 07, 2011
msickels6 created the workout
Lifting Workout (2 Exercises)
“
Includes Bench Press and Fly
”
Jan 06, 2011
msickels6 completed
Lifting Workout (9 Exercises)
with a
best set of
260
lb
Jan 06, 2011
msickels6 created the workout
Lifting Workout (9 Exercises)
“
Includes Air Squat, Bent Over Row, Assisted Dip & more
”
Jan 04, 2011
msickels6 completed
Lifting Workout (8 Exercises)
with a
best set of
205
lb
Jan 04, 2011
msickels6 created the workout
Lifting Workout (8 Exercises)
“
Includes Triceps Pushdown, Triceps Extension, Hamstring Curl & more
”
Jan 04, 2011
msickels6 completed
Yoga For Time
with a
time of
00:45:00
Jan 04, 2011
msickels6 created the workout
Yoga For Time
“
Yoga. Record total time.
”