jsimonian
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Your Activity
- Jun 20, 2010
jsimonian created the workout Timed Workout (6 Exercises)“ Includes Pull Up, Deadlift, Push Up & more ”
- Jun 19, 2010
jsimonian completed
Timed Workout (6 Exercises) with a
time of 00:17:00
- Jun 15, 2010
jsimonian completed
Lifting Workout (5 Exercises) with a
best set of 280lb“ Basline. Did not time. ”
- Jun 15, 2010
jsimonian created the workout Lifting Workout (5 Exercises)“ Includes Deadlift, Run, Air Squat & more ”
- Jun 14, 2010
jsimonian completed
Reps Workout (3 Exercises) with a
total of 125 reps“ 1 min press 1 min. pull up 400 meters 4 6min. rounds ”
- Jun 14, 2010
jsimonian created the workout Reps Workout (3 Exercises)“ Includes Push Press, Kipping Pull Up and Run ”
- Jun 10, 2010
jsimonian completed
Lifting Workout (3 Exercises) with a
best set of 135lb“ Plus 400 meter run with 45lbs. bumper ITF Rxd ”
- Jun 10, 2010
jsimonian created the workout Lifting Workout (3 Exercises)“ Includes Lunge, Shoulder Press and Step Up ”
- Jun 09, 2010
jsimonian completed
Lifting Workout (2 Exercises) with a
best set of 115lb“ SDHP unbroken ”
- Jun 09, 2010
jsimonian created the workout Lifting Workout (2 Exercises)“ Includes Hang Power Snatch and Deadlift High Pull ”