davisshannon
is very shy
Your Activity
- Oct 08, 2010
davisshannon completed
5 Deadlift with a
best set of 231.5lb
- Oct 08, 2010
davisshannon completed
3x5 Press with a
best round of 88.2lb
- Oct 08, 2010
davisshannon completed
Back Squats 3x5 with a
best round of 187.4lb
- Oct 05, 2010
davisshannon completed
Tabata Sledgehammer Swings. with a
round total of 8 rounds“ 8 rounds each side alternating. Min Right 14 Min Left 12 ”
- Oct 05, 2010
davisshannon completed
3x5 Bench Press with a
best set of 132.3lb
- Oct 05, 2010
davisshannon completed
Back Squats 3x5 with a
best round of 176.4lb
- Oct 01, 2010
davisshannon completed
3x5 Full Power Clean with a
best set of 99.2lb
- Oct 01, 2010
davisshannon completed
3x5 Press with a
best round of 77.2lb
- Oct 01, 2010
davisshannon completed
Back Squats 3x5 with a
best round of 154.3lb
- Sep 29, 2010
davisshannon completed
3x Assisted Pull Up (complete) with a
completion percentage of 100%“ Blue band ”